kamaperry

This message really caught my eye, think about it, what would you do if this were your last day??

Today I have an important question for you. What would you do if you knew today was your last day on Earth? It’s an uncomfortable thought, but it does make you think about what’s truly important to you and what you would do with such precious little time. Even though this is a morose thought to think about, it creates an opportunity for insight and healthy pause for thought.Would you choose to be alone or would you choose specific company? Would you travel anywhere or would you stay at home? Would you waste time lamenting, or would you attack your last day with passionate enthusiasm? Hopefully, we all have many more days on this wonderful planet to make our mark and pursue our dreams. However, time does tend to fly by quickly and many people simply procrastinate and fritter their time away each day. So again I ask you: How would you spend your precious time and energy if you knew you only had 24 hours to live?

Wishing You Great Health,
Dr. John H. Sklare
www.innerdiet.com 

For me? My last day I would hope to make it as healthy and active as possible, with no backbiting or bickering. I would want to have no regrets and leave nothing unsaid as far as showing my friends and family how much I love them. What about you?

I am doing good, we had a bout of no ac again, I was so sick from the heat so sorry I was MIA. I missed you!

I did gain a pound this week, but I am really trying to get a routine I can stick to in the heat. Has hit me hard this year, and I get tired quicker than I used to. Guess being 50 does that?

But I went to a seminar last nite with Nicole. We saw Dee Mccaffrey ( Hope I am spelling it right). She was awesome has lost 100 pounds by eliminating processed foods from her diet.

I really want to do this, and continue my quest to clean up what I eat.

I learned alot, and will be buying her book. I am so excited about it!

Anyways, glad to be back, I will catch up on some blogs tonite! Love you guys!