104-106 degrees and our AC is not working again!!!!
Arrgghh!! So yesterday was a scorcher. Said 104 on my cell, and that was in the evening. I did a huge grocery trip at Walmart, Lots of fresh fruit and veggies, and some lean pork too.
I was so hot, and one of the buses, their AC was out. Ugh!
I did do a good workout with Jillians troublezones, though. Doing Bootcamp later today and yoga back to back, then a cold shower lol. Hopefully the AC will be back by then, the repair guy is on his way.
So how are you all?
I am struggling abit. I had a binge last nite, banana bread and trail mix, not good.
My other thing is that I am up to 144. But my face looks less drawn, I feel smaller, and I still fit my clothes. I am working out suprt hard. I posted a fat VS muscle blog as Wildcat just now. too. Still trying to redefine myself. I think muscle and good health is the most important, but am I at a healthy weight? Do I focus on building my body and stop trying to get back to 135? I am so confused. I do want to be back at 135, but what if that was too low for me? I can’t go back to severely cutting my calories as I was, I don’t think that is healthy. Nancy!! I need your imput!
Anyways, that is where I am. Love you all and have a great day!
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Hey Kama!
Do I hear ya on the heat!! Here in MO we have been experiencing a HEAT WAVE for the past week..heat index was 104 yesterday! Just miserable…I only have a window unit, and believe me it is NOT keeping up! Hope you get yours working soon!
I am really struggeling with my weight loss and not staying on track. I am trying..will check out your post.
Take care & stay cool!
Missy, you and me will lose those pesky pounds we gained ok? I’m at 145. And is your A/C out again?! You have no luck with that! Love your shopping list. Cant go wrong with veggies and fruit!
I don’t know, I think you are pretty good with exercise and eating. I think keep trying and not focus on the # as much, as long as your healthy and in range for your BMI…but even that is messed up. Sorry I am not helping.
You’ve come so far, so I think you are doing great!
I hope they fix your AC soon!
I think you should stop worrying about the scale and work on toning. You are doing great. I don’t think you should eat less. You keep going back to that for some reason. Good job with the shopping trip!
I hope you get the ac deal fixed….grr! Hang in there, you are doing great!
I read an article once that said to think back to a weight where you were comfortable and didn’t have to focus too much on what you ate or did to maintain (this was assuming you have ever been at a healthy weight). The article suggested this might your best weight. Mine is around 130, using those standards.
Wowzers that’s hott!! Is taht dry heat though like is there humidity there cause I would die if there was humidity on top of 104!
I love me some fruits and veggies (mostly fruit though hehe) glad you got to stock up I need to do that can’t wait for payday :]
As far as your weight I think that if you feel comfortable in your skin and clothes at what your at now then I don’t see anything wrong with staying there. As long as your healthy on the inside the number shouldn’t matter as much as that. You are doing such a great job Kama just keep up the amazing work!