Slow computers suck!!
Lol, trying to read my mail and it slowed down, so I will go back to it. How are you all? Congrats to the weightloss teams!! We all did good this week!
Happy Fathers day to all the dads out there! I am doing ok, thought i would be more down than I am. but I spent the day with a good friend yesterday, and we talked and it really helped.
So I did my bootcamp dvd yesterday, and will do yoga today, I have been reading more that it is ok, to work out at home, so I don’t feel bad about not being able to get to a gym, which made me feel good.
So a new benefit to eating better! I am noticing my face does not look as drawn! Very cool.
Well I had a flub up last nite, I got shaky and I ate some peanut butter and honey on whole grain bread, it did push my calories up higher than I wanted, but I felt better. Hmm, not sure what was up with that.
Anyways, my friend and I went Good will hopping yesterday! Was so fun, and I got 2 really cute tops! I love shopping now that I lost weight! Anyways was a good day. Need to go back and try to read my mail. love you guys!
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Girlie you know what your body needs right now. So if it was a bit of peanut butter and honey (aka you needed protein and simple carbs!) then that’s a. o. k. !!!
Was thinking about you today. knew it would be a tough one for you. It’s father’s day over here too.
(((((KAMA)))))
Hi Kama,
Sounds like an awesome weekend.
Good job with your workouts and eating when you needed to.
Cool find at the Good will
Shopping is so much fun now isn’t it?
Getting a real bargain makes it that much better.
Hey working out at home has worked this well for you for over 2 yrs now so that must say a lot right there.
I feel very fortunate to be able to workout at home.
There are benefits to both I’m sure but you can’t beat the convenience of working out at home and the price sure is right.
Love you lady!
Hugs
Lori
Sorry your computers acting up.
I’m not having any problems with BS for a change.
Oh, I LOVE pb and honey, always have ! Something about the combo that just makes my mouth sooo excited
I am so happy that you are working through your grief in such a positive way. I commend you and sympathize with you. I also am loving shopping more and more. I still liked it when I weighed almost 300 pounds so now I have to just say no to the mall… Hee Hee Hee. I still get a rush when I can walk into a regular store like The Limited and to not just be able to buy clothes there but actually not have to buy their biggest size. I feel like someone is playing a trick on me… Have a great week Kama and thanks for your continued support ~~~
HI HON! So no visit to the cemetery for you? I didn’t make it either. Stuck with the little one here. I’m sorry your computer is slow.
I love that you call peanut butter and honey on whole wheat a flub my flubs must really be catastrophe’s lol!
Yay for shopping I love it to now that I fit into somewhat smaller clothes :]