Leftovers…
Hi all. Thanks for all the support on my last blog. Well I picked up the Christmas pics last nite, I put it off. My mom is in there, and that was the last day I saw her. this weekend was an off one, first the credit card news( I think she had forgotten about that debt) and then the pics. Needless to say, my eating was off. If I drank, I prob would have. the best thing was that I kept up with my workouts.
Anyways back on track today.
I got this sent to me, more info on Diet supplements, check it out:
- March 23
A Dozen Ways to Duck a Quack
How To Identify Weight Loss Scams
The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, we wouldn’t blame you for cocking a wary eyebrow. When evaluating claims for weight loss products, the Federal Trade Commission (FTC) recommends a healthy portion of skepticism; most don’t come close to fulfilling their claims. And in the rare cases where a product might result in some temporary weight loss, it is almost never a permanent solution and is usually unsafe.
Before you spend money on products that promise fast and easy results, weigh the claims carefully. You might even consider contacting the FTC directly for more information or if you have concerns.
These 12 tips will help you critique and evaluate weight loss claims and spot a scam before it’s too late:…
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So, I hope you all are doing well, Love you guys!
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((((((((Kama)))))))) I know it had to have been hard to see those pictures, but its good that you have them to look back on. You’ll appreciate that in the near future.
Great article! Thanks!
Yeah.. I am a former victim of weight loss pills… They do the exact same thing that guzzling 4 cups of coffee does, Send you on a crash 2 hours later. lol. I’m glad I did my research and found out nothing else works for energy other than good carbs and healthy food
My butt has rug burn from trying to run fast but slipped so I can get to your blog.
I’m glad you have the pics. Look at them when you can and put them away when it hurts.
OH MY GOD - the pills and the people who love them! Don’t they get it? The weight comes back on!!!!!!!!!!! AS IF!
Sweetie, I’m sure those pics were hard to look at now, but they will be cherished memories some time. BTW, Nancy had to write about her rug burn here so she could explain it to Rod tonight, lol. I am proud of the fact ath I’m not taking any pills and you should be too!
I just wanted to tell you that I thought of you this weekend Kama. In one of my past blogs you told me to treasure my mom. So I went to visit her this past weekend because I hadn’t in 2 weeks. I just walked in the house, started talking to her & she made a comment about not greeting her properly. So I went up to her and gave her a big hug & kiss. It’s the small moments like that, that we learn to treasure. Thank you for helping me realize that. With the pictures of your mother & the memories you have with her…you will always treasure her and keep her dear to your heart. ((((BIG HUG))))
Love you Kama!
That must have been hard on you, but at least when you are ready you have recent photo’s to look at!
Best wishes
kama, hugs girl.
I know that had to be hard Kama
but I am so proud of you.
Did you drink? Nope not you.
Did you bail on your workouts?
Nope not you.
Did you pig out like there was no tomorrow and give up? Nope not you.
Are you back on track today? YUP!!!!!!
Like I said I am SOOOOOO proud of you and you should be too.
(((((Kama)))))