coming out of a let down, I think…
Well, as alot of you know, I gained 4 pounds this week.
I can tell my motivation has been lower. So, with that said, I need to reclaim it. I am not gonna quit now.
Have been having to kinda baby my shoulder, and I hate it. I miss my pushups. so I do what I can, and modify it. Am going to the dr on Wednesday.
My therapist says I am doing good with dealing with the grief and all, too.
I did have a down time on Friday evening. I had to take the death certs to the bank, found out there is some debt, thankfully I am not liable for, but I hate that is makes mom and dad’s name look bad. If I had the money I would pay for it, but I don’t.
So yeah, that caused a fall out, I did the sugar thing, I had been good all day, and I was so upset when I got home, I caved.
Anyways, I am doing better now, kinda took yesterday to regroup, went with my friend to get her tattoo inked, was fun and interestesting.
So that is what is up with me, did 1 hour of yoga today, felt good. Love you all, Happy Sunday!
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Keep up your great effort! Take it one day at a time!
Hi hon!!!!!!!!! I miss you!!!!!! OK, back to reading your blog.
You are doing so good especially for someone who’s gone through so much grief in such a short period of time. You are nothing short of amazing. ((((((((((KAMA))))))))))
Ditto Nance, and reiteration on going very easy with that shoulder! I saw how much pain it caused you. Hopefully the doc will say it’s arthritis and that working it litely is ok… but be prepared for more serious just in case. I don’t want you to have to stop all together!! GO EASY!! (((((Kam))))))
Kama, we all make mistakes do not beat yourself up over it ! I am glad to hear you are correcting it ! You are so strong so, I know you are gonna push through this ! Thanks, also reporting that stupid idiot this morning ! I guess he thought we all took stupid pills this morning or that all of us are really that dumb ! That was one thing I wasn’t gonna keep quiet about ! I won’t stand for someone trying to scam my buddies ! Hugs, Kimmi
Hey girl,
One thing I have noticed about you, yeah, you may fall a little bit but there is absolutely nothing I have seen you go through that has been able to keep you down girl! Those 4 lbs will be history soon! Take care of that shoulder now! much love your way girl
I am sorry to hear you had a hard time on Friday Kama. I agree, that would bother me too. I am sending happy thoughts your way. I have no doubt that you will have those 4 pounds down in not time.
Hang tough Kama-which I know you will do! Here is to a new fresh week…lets fire it up!
Take care of the shoulder! Love ya!