I feel like this cat!

Posted January 30, 2009
File under: Weight Loss

catbusy.gif busy cat image by 27cherie11 Running, running! Good thing I feel better. We are shorthanded at work, have 2 people on our team out.

But THANK YOU for encouraging me to try the Celexa!! I  feel more like myself than I have in a long time! I was even smiling and singing in the car! It doesn’t bother me to drive it as much now.

So, I couldn’t do my yoga today, I think the T stands were a bit much to do while I was sick, so I am gonna back off and do the bootcamp cardio and baby my shoulder and only use 5 lb weights till it is better.

Nancy is gonna help me with my food intake and workouts too! Yippee! Ted and I think my weight gain is muscle, 141 today, ugh. Nancy thinks so too. I want to up the intensity in my workouts, so the days I do that, I will eat at least 1600 calories, with more protein.

I want to do this the right way.

So how are all of you?

Nicole and her friend Heidi and I had a great time last nite, the food was awesome, lots of salad choices. I was so proud of Nicole, she wanted a brownie, but chose a sugar free cookie instead.

I had one, and some low fat chili and some focaccia(sp?) bread, was so good.

I feel GREAT today!! Love you guys!

15 Comments so far

  1. thrive @ January 30th, 2009

    sounds like a great dinner!! i bet that is muscle on you!!! good luck with the eats and workout changes - our bodies really do seem to need things done differently after a while of being in a routine. don’t work too hard today. AND YAY that you are feeling more like you!!! glad to hear that.

  2. zilki @ January 30th, 2009

    Good plan on changing up the routine. You are doing great! I am so happy that you are feeling more like yourself again. :)

  3. wildcats @ January 30th, 2009

    I too think it is muscle :) don’t forget your homework assignment :)

  4. harleygirl @ January 30th, 2009

    Sorry…forgot who I was there for a minute. Now that I’m back to myself I’m going to go comment on some other blogs…LMAO!

  5. grapeape @ January 30th, 2009

    I am SO glad you are feeling better! That is wonderful!

  6. readytoemerge @ January 30th, 2009

    Glad you are feeling better and had a nice dinner with friends.
    I bet it is muscle too but it never hurts to change things up some :)

  7. TerisJourney @ January 30th, 2009

    So glad you are feeling better. I can feel your smile thru the air waves. Haave a great weekend.

  8. TerisJourney @ January 30th, 2009

    PS - Loved the cat

  9. khmerbeauty @ January 30th, 2009

    Oh girl, if you only know what I’m going to do to you!!!!!

    SARGEANT ASIAN WHOOP ASS IN THE HOUSE!!! *shakes head….* ready for the burn mama??

  10. coolbird30 @ January 30th, 2009

    Sargeat Asian Whoop Ass for me too! Last night was so great for me too! And I’m so glad that you are feeling better :)

  11. beckyboo @ January 30th, 2009

    That is awesome that you are feeling better! And I love that picture of the running kitty!

  12. Jilly14 @ January 30th, 2009

    Glad to hear your’e feeling better!! you sound really happy…(cute kitty btw)

  13. monkeycrazygod @ January 31st, 2009

    awww i love the kitty!!! Im glad your feeling better hun! I just adore you so much and look up to you!

  14. Lori @ January 31st, 2009

    Sounds like Nancys gonna have you begging for Jillian. LOL

    Good for you for changing things up.
    Our bodies keep changing and so do its needs.

    Good luck with it all.
    Luv ya
    Lori

  15. yani @ February 1st, 2009

    kama, that is so good that you are feeling much better, that is good that nancy is going to help you out….h5

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