Good morning!
How are you all?
Well, my life feels like a rollercoaster, but God is good, helping me get thru it.
I am so proud of myself, I set a goal to get up at 3:50 am to be able to do the entire Biggest Loser Power Sculpt. And I did it!!
Trying to learn sodium counts, anyone have tips with that?
Doing better in my eating, too.
I promise to be more focused after this week, and read more blogs, too. Been real busy with the memorial arrangements, but I pray for you all daily.
Ok gotta run, love you all!
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I’m better! Thank you for your support Kama!
You’re doing an amazing job. Hang on tight for the ride sweetie!.
Great job with your BL power sculpt. You’ll be cut up in no time.
Don’t know much about sodium counts, maybe one of our other buddies could help you with it.
Have a great day!
Hey Kama,
Glad to see you are back… you are putting me to shame when I moan about getting up at 5:45 to exercise…lol Great job on getting the video done. I just got Barry’s bootcamp and it is kicking my butt.
Glad you are well and getting your workouts in.
As for sodium, I just know that whole foods help with decreasing the excessive amounts of sodium in our diets.
Keep up the great efforts. TRULY, you are so amazing. *hugs*
Glad to see that you’re hanging in there.
Wow! Getting up at 3:50 am to get in your workouts!!!! You go, girl!!! 
Keep it up!
Very impressive Kama! …….3:50 am??????? WOW!
WOW! Way to go. please no worries on catching up with all of us. friends are here waiting for you and we know you have just had a major loss - no worries about us! you take care of you, k?