Thank you
For all the feed back yesterday. Doing some better, guess it comes and goes.
Thanks for reassuring me I am normal, lol.
Did my workout today, still sore, but I do feel better.
Going tonite to get the programs done, too. Plus a friend told me about doing packets of Forget me nots in a basket to have people plant? Sounds cool to me.
Other than that, hanging in there. Happy to say my eating has been waaaay better.
I do feel good about that. Finding thru all of this my resolve is real strong to be fit and healthy, so I am sure now I made a positive change. So that is a good thing, right? I almost feel dad smiling over that. He always wanted me to be fit and healthy, he used to tell all the people in the nursing home about my workouts. Gives me push to keep on. And so does your support.
Well, hope you all are well, I need to go post, love you all!
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So glad you feel better Lioness!
Being normal is good - but you are still wonder woman! Whoot whoot!
My eating is much better this week too.
Glad you are having a good day. Just remember, we are here for you.
((HUGS))
Melissa
u r soooooooooo amazing! glad u r hanging in there!
Well then there you go! When you feel like you don’t have fight left in you, think of how proud dad was of you and your lifestyle change and make him proud. You know…a lot of people talk about how in life you should do things for yourself and no one else—but sometimes, when we don’t have it in us to do it for US, then we do it for the ones we love, for the ones who we make proud. Besides, mom needs you too, so the healthier you are the more mom will benefit—Kama, you are an AMAZING woman and such a wonderful daughter—may God bless you ALWAYS!
Staying strong with your eating and health is a major accomplishment. Keep holding strong and when you cant there are so many who love you…draw fron that and above all, ask God to draw you close and lift you up. Love you Kama, so many thoughts and prayers are with you.
I am glad things are going better for you! I am sure your dad is smiling down at you now, knowing that you are taking care of yourself. Stay strong and take care of yourself!
Big HUGS!