Want to give a shout out to all my buddies!!
Good morning!! How are ya all??
I feel good today, had a good workout, although it wasn’t as long as I wanted. Our power went out at 3:30 this morning, and didn’t come back on till after the time I wanted to start, but at least is came back on and I was able to do a 30 minute workout and get ready for work!
Well, I’m doing good, still have not heard back from my dr, so I’m thinking this weekend, gonna arrange my meal planning, and try Phase 2 of the South Beach diet(ok Jo?) I am skipping Phase 1, because of my low blood sugar problems, I feel I need the carbs, so wish me luck. I have really had some issues with starting this, but I was looking it over last nite, and it seems a real healthy way to go, and I can manage it while working.
Feeling more and more rested, think it was partly due to allergies.
Well, I have to go post and get busy at work, have a great day!
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Have a great day!
Have a wonderful day Kama… you are so close to your weight goal!
Have a great day and thanks for being such an inspiration.
Oh YIKES! That cat picture popped up and it scared me for a sec! LOL
I’m doing good buddy. Hanging in there, and trying to balance it all out, ya know?
So I’m curious what “issues” you are having with Phase II of SB? Just curious…
Have a great day my friend!
HUGGGGGGGGGGS,
Shan
Good luck with SB. I might have to give it a try when I am able to lose weight again. It seems so many people are doing it. HOw many phases are there? Just 2? Anyway… keep up the good work and good luck.
South Beach phase II is a good plan Kama. Phase I is difficult, hard for me to do, but others have done well on it.
I’m sure no matter what plan you decide for yourself you will win big with flying colors!! Because you have such a positive determined attitude and I LOVE IT!!!
I here allergies are starting up sooner this year with the weird weather. Well, the news…lol Hope you feel better. I see you are doing terrific!
Way to go with knowing your body and doing what is best. Love the carbs too. Love not falling on my face from low blood sugar
Love ya! Hugs…..
OH… loved that MEOW wake up call too!
Good luck on SB it really works for most people, just be careful with that low blood sugar. -Dee