Happy Monday!!
How are we today? I’m doing good and started my high intensity cardio this morning and will be doing that every day this week. Wish me luck that it bumps my weight loss into action again.
We had our ham yesterday, boy it was good, but it made me soo thirsty!! Will be really pushing water to combat that.
Well, gotta go post will talk to you all later, have a great one!!
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Stay strong you can do it. Definetly drink more water. Good luck on high intense cardio. -Dee
Hey… was reading on a “walking” website… that if you are down in weight and cant seem to lose anymore… that you should carry weights (not sure what exercise you do..) because the weights trick your body into thinking that it is heavier than it is, .. and so it will work harder… maybe that will help if you dont do that already..
Also, make sure your mixing up your workouts so your body doesnt get used to certain things !
Good luck… you are a great inspiration!
Good luck, I hope it just starts that weight loss for you.
Hey, if the Wildcats are still needing new members, I’d love to come back and be a part of the team. Let me know.
HEY KAMA missed you girl…not worried you will get that weight jump started but ditto to erins that’s what Mark told me to do and it helped immensly not to mention gave me great arms and legs! Keep it up talk to you later!
Doing good, but Mondays are a pain! Good luck with kicking up the cardio! I am so behind with blogs, forums, emails, yadda yadda yadda…check in with you again later!
Right back at ya kiddo! And that dancing palm tree…does that mean you’re coming over to the beach with us?