I confess
Gave in to a cookie just now. The ones with the m&ms on them, but I only had half, split it with someone. 

Gave in to a cookie just now. The ones with the m&ms on them, but I only had half, split it with someone. 

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Hey, there’s nothing wrong with having a cookie every now and then (or half of one). You can’t completely deprive yourself of foods for the rest of your life. You have to learn to adjust.
I think you’re doing a great job! Just keep up the hard work and soon you won’t feel guilty about eating a whole cookie.
Good luck to you!!
At least you only ate half of it! That is good! Just count it in your daily calorie count. I am sure it won’t hurt you. We all have to have a small cheat every now and then. Don’t beat yourself up over it. You had it, enjoy it and move on.
Darn it Kama, I’m going cold turkey on the cookies, now I have this cookie of yours in my head lol, love M&M’s in them…you did good for only eating a half of one, I bow to you
…I eat one and the rest are toast!!!
Whoops, sorry Shannon!
