Happy Friday!!!

Posted April 27, 2007
File under: Weight Loss

Morning all! Well, I am sore today, but feeling great!! I did my team challenge last nite, including doing the 15 min cardio in the pool! Wow, what a difference the water makes! I was exhausted after, and my legs and arms really feel it today. Now that it is warm enough, I’m going to include that more often!!! I also got up this morning and did my workout and calisthenics too!! I really feel on top of it today, I’m hoping to break my plateau this weekend! Well, hope you all have a great and healthy day!!!

3 Comments so far

  1. Crystal Storm @ April 27th, 2007

    I can’t wait till it gets warm enough here to hit the pool!!!!!!!!!!!!! You go girl!!!!!!!!!!! Keep it up.

  2. Tammy @ April 27th, 2007

    Wow girl!  You are WORKIN’ it!

    Tammy

  3. Tasha D. @ April 27th, 2007

    That is great Kama! Put that pool to some good use!  I am sure you will break through that damn plateau soon.  Keep working hard!

Leave a reply

You must be logged in to post a comment.